Self-help & Rescue
1. Stay calm and think before you act
2. Follow official warnings and evacuation orders
3. Have an emergency kit ready with food, water, and medicine
4. Know safe places in your home for different disasters
5. Learn basic first aid to help yourself and others
6. Keep important phone numbers and documents safe
7. Help neighbors, especially elderly and children
8. Listen to radio or phone for updates
9. Practice emergency drills with your family
10. Work together with your community